Bergamot is such a versatile essential oil. The uses for this essential oil are countless. The emotional relevance of bergamot is one of promoting self-love.
As with Grapefruit, assisting in particular for physical self loathing, Bergamot is your essential oil for self-judgment, low self-esteem, feelings of despair. Promoting self-love and reducing the inner voice of doubt that impacts on our limiting belief systems. This oil will assist with breaking the cycle of negativity and making positive changes. Bergamot can also assist with depression, grief and sadness.
Bergamot has a photosynthesis aspect, so must be used away from sunlight.